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Employee Assistance

• A Personal Strategy for Engaging and Building Your Resilience
• Academic Personnel
• Achieving Good Mental Health
• Al-Anon/Alateen
• Alcohol
• Alcoholics Anonymous
• Alcoholics Anonymous Big Book
• American Counseling Association
• American Psychiatric Association
• American Psychological Association’s “Psychology at Work”
• American Psychological Association’s Help Center
• Anxiety
• Articles & Resources: Stress & Coping In Uncertain Times
• Articles for Better Health
• Managing Uncertainty in Times of Change
• Managing Ourselves During Difficult Global Times
• A Personal Strategy for Engaging and Building Your Resilience
• Achieving Good Mental Health
• Balancing Your Internet Use
• Basics of Anger Management
• Beat Procrastination Now, Stop Putting It Off
• Beginning to Understanding Our Emotional Intelligence
• Elderly Caregiving: Choices, Challenges, and Resources for the Family
• Foods and Moods During the Holiday Season
• How We Change, Stages of Change
• Liberate Yourself Through Forgiveness
• Optimism - How It Can Work For You
• Preventing Parental Burn Out: Coping Strategies for Parents of Children with Learning Disabilities
• Re-Energize with Self-Care
• Setting Healthy Workplace Boundaries
• Using Exercise to Enhance Your Mood
• Ways To Enjoy the Holiday Season
• What Contributes to Your Self-Esteem: Part I
• Attention Deficit Disorder
• Autism
• Balancing Your Internet Use
• Basics of Anger Management
• Beat Procrastination Now, Stop Putting It Off
• Beginning to Understanding Our Emotional Intelligence
• Being Happy During Difficult Times
• Bereavement
• Bipolar Disorder
• Campus Administrative Policies
• Center for Gender Equity
• Child/Adolescent and Family Counseling
• Chronic Pain/Illness
• Community Resources

  These links to community resource websites are listed as a convenience. Their inclusion in this website does not constitute endorsement by the University of California.

  
  

  
  

  Addiction

  • Alcohol
  • Drugs (overall)
  • Gambling
  • Internet
  • Sex

  Anxiety

  Bereavement

  Bipolar Disorder

  Chronic Pain/Illness

  Depression

  Domestic Violence

  Eating Disorders

  Families with Mental Illness

  Families/Parenting

  • Attention Deficit Disorder
  • Autism
  • Child/Adolescent and Family Counseling
  • Divorce
  • Grief and Illness Support
  • Internet/Child Safety
  • Parenting Skills/Resources
  • Stepfamilies

  Financial Issues

  Gay/Lesbian/Bisexual/Transgender

  Insomnia

  Legal Resources

  Mental Health - Low Cost Community

  Suicide/Crisis Prevention

• Coping with Tragedy
• Coping with Tragedy
• Debtor’s Anonymous
• Depression
• Depression and Stress Awareness

  Make wellness a priority. Check out these tools and resources about Stress and Depression and the many resources UC offers to help you. 

• Depression Awareness Day
• Distinction between Organizational Counseling Interventions and Organizational Development
• Divorce
• Domestic Violence
• Drug-Free Workplace Kit
• Drugs (overall)

  National Institute on Drug Abuse (NIDA)

• Eating Disorders
• Effects of Depression in the Workplace
• Elderly Caregiving: Choices, Challenges, and Resources for the Family
• Enhance Your Well-Being Through Creativity
• Families with Mental Illness
• Financial Issues
• Foods and Moods During the Holiday Season
• FSAP FAQ’s

  Who is eligible to receive FSAP services?
  FSAP services are offered to UCSF faculty and staff (including residents, fellows, and post-doctoral students). 

  How much do FSAP services cost?
  All FSAP services are provided at no cost, as they are an employee benefit.

  Can I be required to come to FSAP services or is the program voluntary?
  All services at FSAP are provided on a strictly voluntary basis.

  Are FSAP services confidential?
  Your discussions with an FSAP counselor are confidential and will not become a part of your personnel file.

  Who may request FSAP consultation services, and for what reasons? 
  Any management level faculty or staff (i.e. supervisor, MSO, department head, administrator) etc., may request FSAP consultation, in regard to any organizational concerns with a significant psychological or behavioral element (i.e. psychiatric symptoms, substance abuse, stress, transitions, safety, conflict, communication, grief) etc.

  Who provides the counseling and consultation?
  The FSAP team is comprised of licensed psychologists and postdoctoral trainees.

  How do I contact FSAP and make an appointment?
  Please call 415-476-8279 and we will schedule an appointment will for you as soon as possible.

• Gambling
• Gay/Lesbian/Bisexual/Transgender
• Grief and Illness Support